Remedial & Therapeutic Massage Therapy
What is Remedial Massage?
Remedial Massage is designed to balance muscle/soft tissue length and tension which may in turn promote the return to normal joint function. Massage also promotes the flow of blood and lymph, particularly to injured areas, thus reducing damaged cells, scar tissue and adhesions that may result from injury
What is Therapeutic Massage?
Therapeutic massage is a mobilisation of the soft tissues in order to induce relaxation. Therapeutic massage uses a combination of specific massage techniques to produce a therapeutic effect. Therapeutic massage can be used to reduce stress, decrease pain and increase feeling of calmness and well-being.